Comments on: Midlife Dilemma: Gaining Weight, Losing Muscle!

By: Beverley Skevofilakas

Beverley Skevofilakas — Thu, 12 Aug 2010 19:17:32 +0000

I absolutely adore reading your posts, the expressive way of writing is impressive.This post as usual was enlightening, I have had to bookmark your site and subscribe to your feed in feeburner. Your blog looks smashing.

By: gardening for dummies

gardening for dummies — Tue, 10 Aug 2010 09:08:08 +0000

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By: Nitty Gritty Fitness

Nitty Gritty Fitness — Wed, 21 Jul 2010 14:22:31 +0000

Well, thanks for visiting! I’ll check out your blog and be the first to comment!

By: tony montana

tony montana — Sat, 17 Jul 2010 03:01:40 +0000

Great post full of useful tips! My site is fairly new and I am also having a hard time getting my readers to leave comments. Analytics shows they are coming to the site but I have a feeling “nobody wants to be first”.

By: Nitty Gritty Fitness

Nitty Gritty Fitness — Thu, 15 Jul 2010 19:01:54 +0000

Thanks … information came from lots of research and personal knowledge. Glad you enjoyed it and hope to hear from you again!

By: Nitty Gritty Fitness

Nitty Gritty Fitness — Thu, 15 Jul 2010 18:58:43 +0000

My pleasure … thanks for reading!

By: Nitty Gritty Fitness

Nitty Gritty Fitness — Thu, 15 Jul 2010 18:55:27 +0000

Thanks! I’m passing on your info to my readers ….

By: Jame Ping

Jame Ping — Thu, 15 Jul 2010 02:23:56 +0000

I just found your blog today and I found it very informative. I thought I’d let you know that we offer a ton of crossift and fitness gear on our main site at http://www.musclesandcurves.com

By: Nitty Gritty Fitness

Nitty Gritty Fitness — Wed, 14 Jul 2010 17:30:27 +0000

Interesting point of view. What do you think the government should do to control obesity?

By: The Noblerex K1

The Noblerex K1 — Wed, 14 Jul 2010 12:29:00 +0000

The hidden time bomb in all of this is that as people struggle to downsize weight levels the knock on effect of all of this then emerges as fitness levels tightens up with no available exercise being taken and more disease becoming prevalent…If Central Governments don’t take a grip soon then we could be facing an obesity problem.